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“OUT IS IN” “Go OUTside, get INspired, and get INvolved.”

Since 1985, July has been celebrated as national Park and Recreation Month. Americans are encouraged to leave their homes and venture beyond their yards and to explore the outdoors. Moving indoor activities outdoors promotes being active, even if it’s for a short period of time. Studies have shown that about 30 percent of Americans do not spend anytime outside on a regular basis. Spending time outside helps improve mental health and reduces stress. Parks and trails are a great way to exercise or to just relax and enjoy a beautiful day. Parks and recreation are very important to economic and environmental well-being of communities. They also play a vital role in the mental and physical health of individuals. This month is meant to remind us of the importance of maintaining the environmental and physical well-being of community parks. Start changing your lifestyle today. Take a walk, have a picnic, eat your lunch outside. Just GO OUTSIDE! Here are some local parks in Montgomery and Bucks County!

  • Central Perkiomen Valley Park
  • Green Lane Park
  • Norristown Farm Park
  • Lake Towhee Park
  • Peace Valley Park
  • Ringing Rocks Park
  • Silver Lake Park
  • Kid’s Castle Park
Posted 11:36 AM

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